The main goal of this fitness guide is to get you stronger while building lean mass muscle. Great full body workout plan for busy adults. Workout recommendation 4 days on 2 days off. I have developed this guide to help you make the most of your Booty Burners.
- Easy to follow workout guide
Sets and Reps listed in the guide
- Exercise Library - Images illustrations for each exercise
4 days workout & 2 days resting per week
Circuit style workout guide to help you lose fat and tone up
Guide will be emailed to you immediately upon checkout
- Workout Log
Follow the exercises in this eBook in conjunction with a well balanced diet and exercise plan and you will surely achieve your fitness goals.
NO REFUNDS ON ANY OF THE E-BOOKS