Full Body 4 Day Split

The main goal of this fitness guide is to get you stronger while building lean mass muscle. Great full body workout plan for busy adults. Workout recommendation 4 days on 2 days off. I have developed this guide to help you make the most of your Booty Burners. 

GUIDE INCLUDES

• Easy to follow workout guide
• Sets and Reps listed in the guide
• Exercise Library - Images illustrations for each exercise
• 4 days workout & 2 days resting per week
• Circuit style workout guide to help you lose fat and tone up
• Guide will be emailed to you immediately upon checkout
• Workout Log

Follow the exercises in this eBook in conjunction with a well balanced diet and exercise plan and you will surely achieve your fitness goals.

NO REFUNDS ON ANY OF THE E-BOOKS