This eBook is the ultimate guide to a complete 3 day workout. I have included step by step directions that anyone can follow including animated photos, numbers of sets and reps of each exercise. I have developed this guide to help you make the most of your Booty Burners.
GUIDE INCLUDES
Workout Recommendations
Circuit Style Workouts
Cardio Recommendations
Exercise Library - Images illustrations for each exercise
Warm up workout
Workout Log
Follow the exercises in this eBook in conjunction with a well balanced diet and exercise plan and you will surely achieve your fitness goals.
