Summer Shred Guide

This eBook is the ultimate guide to a complete 3 day workout. I have included step by step directions that anyone can follow including animated photos, numbers of sets and reps of each exercise. I have developed this guide to help you make the most of your Booty Burners. 

GUIDE INCLUDES

• Workout Recommendations
• Circuit Style Workouts
• Cardio Recommendations
• Exercise Library - Images illustrations for each exercise
• Warm up workout
• Workout Log

Follow the exercises in this eBook in conjunction with a well balanced diet and exercise plan and you will surely achieve your fitness goals.

NO REFUNDS ON ANY OF THE E-BOOKS