BAND STRENGTHS & SIZES
13.5" x 3" Heavy Band (Pink)
- Suitable for advanced users & people with smaller frames
- Add maximum resistance to your workouts
- Great for shorter range of motion exercises
- Made to build glute
- Can be incorporated into your daily and current workouts
- No equipment needed
14.5" x 3" Medium Band (Black)
- Suitable for intermediate users
- Adds mid-level resistance
- Can be used for all exercises
- Great for clamshells, fire hydrants, donkey kicks, lateral walks and more
- Can be incorporated into your daily and current workouts
- No equipment needed
15.5" x 3" Light Band (Gray)
- Suitable for warming up and beginners
- Adds least amount resistance
- Can be used for all exercises
- Can be incorporated into your daily and current workouts
- No equipment needed