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Full Body 4 Day Split

The main goal of this fitness guide is to get you stronger while building lean mass muscle. Great full body workout plan for busy adults. Workout recommendation 4 days on 2 days off. I have developed this guide to help you make the most of your Booty Burners. 

GUIDE INCLUDES

  • Easy to follow workout guide
  • Sets and Reps listed in the guide
  • Exercise Library - Images illustrations for each exercise
  • 4 days workout & 2 days resting per week
  • Circuit style workout guide to help you lose fat and tone up
  • Guide will be emailed to you immediately upon checkout
  • Workout Log

Follow the exercises in this eBook in conjunction with a well balanced diet and exercise plan and you will surely achieve your fitness goals.

NO REFUNDS ON ANY OF THE E-BOOKS

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S
S.G.
great guide

Love the guide. It is in-depth and easy to follow. It's a great starter and easy to follow. I also like that fact they have included log sheets which makes it easier for me to track my progress. Money well spent.