This eBook is the ultimate guide to a complete 3 day workout. I have included step by step directions that anyone can follow including animated photos, numbers of sets and reps of each exercise. I have developed this guide to help you make the most of your Booty Burners.
- Workout Recommendations
- Circuit Style Workouts
- Cardio Recommendations
- Exercise Library - Images illustrations for each exercise
- Warm up workout
- Workout Log
Follow the exercises in this eBook in conjunction with a well balanced diet and exercise plan and you will surely achieve your fitness goals.
NO REFUNDS ON ANY OF THE E-BOOKS