This eBook is the ultimate guide to activating your glutes and enhancing your workouts. I have included seven pages of animated workout charts that can be used with or without the resistance bands. I have developed this guide to help you make the most of your Booty Burners.
GUIDE INCLUDES
Home and Gym Based workouts
Workout Recommendations
Circuit Style Workouts
Cardio Recommendations
7 pages of animated workouts
Warm up workout
Workout Log
Follow the exercises in this eBook in conjunction with a well balanced diet and exercise plan and you will surely achieve your goals.
BONUS
🍑 Get this eBook for free with a purchase of any of our Booty Burners.
I got this guide for free when I made my purchase. It is in-depth and explains everything step by step. It is somewhat overwhelming with all the exercises listed but as a beginner I still find it easy to follow.
